Recipe of Quick Baked Proats (Banana & Chocolate Flavour)

Baked Proats (Banana & Chocolate Flavour)
Have yummy cinnamon banana bread proats packed with protein and fiber in your bowl. Have you heard the buzz about proats? They're simply protein + oats and they're a delicious and filling.

Baked Proats (Banana & Chocolate Flavour) is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. Baked Proats (Banana & Chocolate Flavour) is something which I’ve loved my whole life. They are nice and they look wonderful.

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, baked proats (banana & chocolate flavour). It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

To get started with this recipe, we have to prepare a few ingredients. You can cook baked proats (banana & chocolate flavour) using 14 ingredients and 4 steps. Here is how you can achieve that.

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The ingredients needed to make Baked Proats (Banana & Chocolate Flavour) :

  1. Get 30 g of oats,.
  2. Take 1 of scoop-25g chocolate protein,(I used PhD nutrition brand),.
  3. Make ready 1/2 of banana sliced lengthwise into halves,.
  4. Get 1 of medium egg, beaten,.
  5. Prepare 70 ml of unsweetened almond milk or milk,.
  6. Get 1/4 tsp of baking powder,.
  7. Get 1 tsp of cocoa powder,.
  8. Get 1 tsp of honey,.
  9. Get 12 g of hazelnut chocolate spread (sugar free if possible), melted,.
  10. Take 1 tsp of raw cacao nibs.
  11. Get of Equipment needed:.
  12. Make ready 1 of small cast iron skillet.
  13. Take of For greasing:.
  14. Get of Spray oil such as Frylight.

Welcome to Reddit I loveeeeeeeee cooking, however, when it comes to breakfast time I'm actually really lazy. You see, I wake up of a morning, make Jesse breakfast and pack his lunch if it's a work day and by the time I'm. *proats – protein-oats and zoats – zucchini or courgette-oats*. Here are three of my favourite combinations to date but also remember my Chocolate Banana Bread Baked Oats. With these delicious banana bread protein oats, you'll feel like you're eating dessert for breakfast—minus the added.

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Steps to make Baked Proats (Banana & Chocolate Flavour) :

  1. Preheat your oven to 180 (fan). Spray the skillet with oil and set aside..
  2. In a bowl mix together the oats, protein powder, baking powder, cocoa powder and the egg. Beat until a smooth paste is formed. Add around 70ml milk. Stir again until a lovely thick gloopy batter is created..
  3. Pour the batter into the skillet and spread out evenly to all sides then lay the bananas on top. Drizzle a little honey over the exposed parts of the banana. Sprinkle over the cacao nibs..
  4. Bake in the oven for 8-10 minutes until the oats are springy to the touch and risen. Leave to cool for a minute then drizzle over the melted chocolate spread. Eat and enjoy whilst still warm and gooey. :).
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The BEST Fluffy Banana Proats Recipe (Easy Protein Oatmeal). I'm loving this fluffy & easy proats recipe I've been making for breakfasts! The banana and protein powder add sweetness without a. You'd think I would get sick of proats by now but…NEVER There's so many flavours you can make and they all make me so happy to open my tuber-ware. Vegan Carrot and Banana Baked Proats Recipe.

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